I have read that wheat withdrawal can have similar symptoms as cold/flu. I can only conclude that this is what is happening to me. I think it is improving as I have slept through the night the last two nights. If this is indeed the case, it is a strong argument for not eating wheat. If it can make you feel this bad removing it from your diet, imagine what it is doing to your system while consuming it!
I am hoping that over the next couple of days my symptoms improve and I get back to a normal state of being. I do not want to go through this again, that is for sure! I have read about different levels of severity for wheat withdrawal. I don't want mine to be the gauge others use as it may not be typical withdrawal. The level of withdrawal a person experiences may be related to the amount of wheat being consumed. Mine was a high level, your mileage may vary.
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